Relief supplies

Help bring these relief supplies to the border

Below is a list of the most requested goods, this text and list have been compiled based on feedback from the riders on the spot.

Highest priority items!

  • Medicines (painkillers, bandages etc.). We have an extensive medication list, this is available on request (app Loes). A point of attention is that this medication is only available on prescription in the Netherlands. They are more readily available across the border in Germany and Poland.
  • Thermo blankets and sleeping bags
  • Food with a long shelf life, such as: Flour, rice, beans, water, canned food, juice (for children), food suitable for children & babies. Buying these items on location is cheaper than taking them with you!

Tip for medicines: Medicines are best obtained from pharmacists. There are a lot of medicines leftover which pharmacists often donate to poor countries. Hopefully, they have not done this yet and it can go to Ukraine.


  • All personal care products (shampoo, soap, toothbrushes, toothpaste, shaving foam, razors, etc.)
  • Sanitary towels & tampons
  • Baby care (shampoo, bottom cream, wet wipes, etc.)
  • Nappies for children and babies + wipes
  • Toilet paper
  • Packets of wet hygiene wipes
  • Towels


  • Do not bring clothing, this is more than enough and takes up unnecessary space
  • Pack the stuff per type and label everything in English and Ukrainian
  • We have good access to order the right medication, without prescription app Loes for questions

Medication (available without a prescription)

  • Paracetamol, Nurofen, Diclofenac, Tramadol
  • Burn cream
  • Diarrhoea inhibitors
  • Bandages (elastic), dressing material, plasters (iodine), sterile cotton, gauze, wound plasters etc.
  • Adult nappies (all sizes)
  • Alcohol wipes
  • Medical gloves and normal gloves
  • Vaseline
  • Stomach protectors
  • Tourniquets to stop bleeding
  • Disposable wipes
  • First aid kits


  • Packets of children’s biscuits
  • Powdered milk for babies
  • Teats for babies
  • Bottles for babies/mugs
  • Thermometer (rectal, for children)
  • Baby carriers

Our partners

We work together with

Netherlands for Ukraine Foundation

Fastlane Ukraine

Friese rijders voor Oekraïne

People for People